A great view of you. The Health app uses machine learning to determine the things that matter. If you track water on your iPhone or Apple Watch, let me know in the comments what you use and why. And if you give WaterMinder a try, let me know how you're liking it! $1.99 – Download. The Health app in iOS collects different types of data, either directly or through third-party apps. If you have an Apple Watch, the Health app data is likely richer. The Health app's data can be transferred between iOS devices and you can export it. When you export data from the Health app, it is exported in two XML files. The Health app consolidates data from your iPhone, Watch, and third-party apps you already use, so you can view all your progress in one convenient place. See your long-term trends, or dive into the daily details for a wide range of health metrics. The more you know, the better you feel. A great view of you. Troubleshooting issues with Apple Health app integration: You can check this Apple webpage for additional guidance on using your Apple Health app with other apps or call Applecare at (800) 275-2273. If your minutes aren't syncing to or from the Ten Percent Happier app, please double-check the steps above.
Health App On Apple Watch
Health automatically counts your steps, walking, and running distances. And, if you have an Apple Watch, it automatically tracks your Activity data. You can also enter information into a Health category or get data from any of your favorite apps or devices that are compatible with Health.
Set up your Health Profile
- Open the Health app and tap the Summary tab.
- Tap your profile picture in the upper-right corner.
- Tap Health Details, then tap Edit.
- Add your information, like height, weight, and age.
- Tap Done.
- You can also set up your Medical ID or register to be an organ donor from your profile.
Your Apple Watch uses your personal information to calculate how many calories you burn and more. You can choose to share this information with other apps and it's kept up to date across all your devices.
With iOS 14, after setting up your Health Profile, you can review your Health Checklist initially from the Summary tab. The Health Checklist lets you see and enable available health features. You can also tap your profile picture in the upper-right, then tap Health Checklist to access it.
Choose your favorite categories to track
A great view of you. The Health app uses machine learning to determine the things that matter. If you track water on your iPhone or Apple Watch, let me know in the comments what you use and why. And if you give WaterMinder a try, let me know how you're liking it! $1.99 – Download. The Health app in iOS collects different types of data, either directly or through third-party apps. If you have an Apple Watch, the Health app data is likely richer. The Health app's data can be transferred between iOS devices and you can export it. When you export data from the Health app, it is exported in two XML files. The Health app consolidates data from your iPhone, Watch, and third-party apps you already use, so you can view all your progress in one convenient place. See your long-term trends, or dive into the daily details for a wide range of health metrics. The more you know, the better you feel. A great view of you. Troubleshooting issues with Apple Health app integration: You can check this Apple webpage for additional guidance on using your Apple Health app with other apps or call Applecare at (800) 275-2273. If your minutes aren't syncing to or from the Ten Percent Happier app, please double-check the steps above.
Health App On Apple Watch
Health automatically counts your steps, walking, and running distances. And, if you have an Apple Watch, it automatically tracks your Activity data. You can also enter information into a Health category or get data from any of your favorite apps or devices that are compatible with Health.
Set up your Health Profile
- Open the Health app and tap the Summary tab.
- Tap your profile picture in the upper-right corner.
- Tap Health Details, then tap Edit.
- Add your information, like height, weight, and age.
- Tap Done.
- You can also set up your Medical ID or register to be an organ donor from your profile.
Your Apple Watch uses your personal information to calculate how many calories you burn and more. You can choose to share this information with other apps and it's kept up to date across all your devices.
With iOS 14, after setting up your Health Profile, you can review your Health Checklist initially from the Summary tab. The Health Checklist lets you see and enable available health features. You can also tap your profile picture in the upper-right, then tap Health Checklist to access it.
Choose your favorite categories to track
- Open the Health app and tap the Summary tab.
- Tap Edit in the upper-right corner.
- To add or remove a category from your favorites, tap it. Categories with a blue starappear in your favorites.
- When you're finished, tap Done.
Your favorites show how you're doing in each health category that day, like Mindful Minutes or Steps. To see more information about a category, tap it.
Add information about your health
- Open the Health app and tap the Browse tab.
- Tap a category, like Activity.
- Tap a subcategory, like Steps.
- Tap Add Data in the upper-right corner.
- Enter the date, time, and data for that activity.
- When you're finished, tap Add.
Choose which apps share information with Health
- Open the Health app and tap the Summary tab.
- Tap your profile picture in the upper-right corner.
- Under Privacy, tap Apps. You can see apps that you already own that are compatible with Health. If you don't see an app, it might not be compatible.
- Tap an app and turn on the health categories that you want that app to track.
If you're using multiple apps to track different things, the Health app can keep it all in one place. Manage the data that's added to Health app.
Apple Watch apps can also read and write Health data. You can manage them directly on your Apple Watch: Go to Settings > Health > Apps.
Best Apple Watch For Health
Know how your health changes over time
- Open the Health app and tap the Summary tab.
- Scroll down to Highlights. Highlights show your Health over time, so you can see how you're doing overall.
- Tap a highlight to see more about that category or tap Show All Highlights at the bottom of the list.
Add more data about your health
Health App On Apple Watch Series 4
- Track your sleep with Bedtime in the Clock app.
- Set up a Medical ID in the Health app to access important medical information.
- With iOS 11.3, you can see your health records from multiple institutions right on your iPhone. Add your health records and see the supported institutions.
- Manage the data that's added to Health app.